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Fresh Direct: Miranda Kerr

3rd August 2009

Fresh Direct: Miranda Kerr

miranda-kerr-imgg.jpgModel turned writer Miranda Kerr proves that beauty is more than skin-deep with her new wellness book.

Miranda Kerr may live an impossibly glamorous life–jet-setting internationally, strutting the runway for Victoria’s Secret, attending movie premieres with boyfriend Orlando Bloom–but deep down, she’s a total bookworm. “I love to read! I’ve come to consider some of my favorite books as trusted friends I can always depend on,” she says. Her love of the written word is exactly why she recently completed her latest project, a book called Treasure Yourself (Hay House). Miranda (who studied psychology, naturopathy, and nutrition at school, after her dreams of being a professional gymnast were waylaid when she grew too tall) hopes this guide, which combines self-esteem tips and health advice, will “remind girls of what they’re capable of.” She notes, “Your teen years are when you create a foundation for the rest of your life, from habits to ideas of who you think you are and what you believe you are able to accomplish. A confident teen is more likely to set out to achieve what she dreams of simply because she thinks she can. I want to contribute to that.” And her signature positive attitude has served this 26-year-old well, from her gig as a Victoria’s Secret Angel to her multiple magazine covers. “One thing I tell girls who want to break in to the industry is that there’s no such thing as ‘looking’ like a model. There are so many different shapes and sizes, and everyone has things they want to change: freckles in odd places, dimples where they might not want them, and hair where it shouldn’t be. Just remember that picture-perfect doesn’t exist–perfection is you, just the way you are.”

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3rd August 2009

Thin Ice: The Internet and Eating Disorders

thin-ice-img.jpgSurprising new research sheds light on the real face of eating disorders–and how the Internet is putting teens at greater risk than ever.

Ask a teen for a typical profile of someone suffering from an eating disorder and most will have the same stereotype: “Pop culture makes it seem like it’s a sickness that mainly affects wealthy white girls,” notes seventeen-year-old Mattie from New York City. Likewise, nineteen-year-old Samantha, also from New York City, imagines that the person would be Caucasian and from an affluent background. “People picture someone like Marissa Cooper from The O.C.,” she says, referring to a young and glamorous tv character who struggled with the illness. There’s also the pretty and privileged Blair Waldorf on Gossip Girl. And on the newsstands, photos of waiflike Hollywood starlets are splashed across tabloid covers with headlines asking if anorexia is to blame.

A recent study, however, is shattering this widespread perception. According to research from the University of Southern California, African-American girls are actually 50 percent more likely to be bulimic than white girls, and the risk is higher for girls who come from families with lower incomes. These findings are surprising, but the explanation for them makes sense, says Michelle Goeree, assistant professor of economics at USC and a co-author of the study. “Much of the research that has been done on eating disorders only looked at young people who were already diagnosed,” she points out. “If a girl who is bingeing and purging is from a low-income family that doesn’t have insurance, she’s less likely to visit a doctor or psychiatrist who can diagnose her with bulimia. So, sadly, she and others like her have been overlooked.”

Lynn Grefe, CEO of the National Eating Disorders Association (NEDA), agrees that differences in income and insurance coverage have created a skewed perspective on who is impacted by this devastating condition. “Hasidic Jewish, Asian, and Latin girls–these groups are all being ignored when it comes to talking about who might be affected,” she adds. NEDA is working on passing a bill in New York that would require all doctors, physician’s assistants, and nurses to receive education in recognizing eating disorders before getting re-licensed, ensuring that even girls in low-income areas who go to clinics could be seen by a physician familiar with the signs of disordered eating.

While the USC study reminds us that eating disorders can affect anyone regardless of race or
ethnicity and socioeconomic status, a new report highlights another important facet of this health issue: The
Internet’s growing role in possibly triggering the disorders. Since 2006, the number of pro-anorexia (often called “pro-ana”) and pro-bulimia (”pro-mia”) Web sites has ballooned by 470 percent, according to Optenet, an information technology security company. Many of these sites contain harmful content, like crash-dieting tips, photos of emaciated figures that serve as “thinspiration,” and advice on how to hide an eating disorder. Pro-ana and pro-mia groups are also popping up all over Facebook. Though Facebook employees search for and delete these groups (since they violate the site’s terms of use by promoting self-harm), many of the groups are now private, and therefore cannot be found in a search.

These Web sites are dangerous, stresses Gail Purvis, director of the Renfrew Center of New York, an eating-disorder treatment facility. “Eating disorders are serious medical and psychiatric conditions that can threaten a person’s survival,” she says. “Girls who visit those sites should ask themselves: If I am sick, will I get better help from someone with the same sickness or from a doctor or therapist who understands the nature of the illness?” A Stanford University study found that young eating-disorder patients who visited pro-eating-disorder sites stayed sick for a longer period of time than patients who didn’t view them. Some pro-ana sites claim that they provide support for people with eating disorders and do not condone the behavior, but Purvis dismisses this. “It’s not real support that they give–it’s more like shared misery,” she says.

Nineteen-year-old Nicole* from New York learned that lesson firsthand. For almost two years, she visited pro-ana Web sites in search of weight-loss tips, but luckily for her, the experience opened her eyes to how unsafe they were. “Visitors of these sites were looking for sympathy from each other, but they were learning new eating-disorder behaviors,” she says. “I realized how foolish their beliefs were.” Rachel, nineteen, from North Carolina also decided to shun such sites after checking some out for a binge-eating disorder she’s struggled with for ten years. “The sites contradicted what my parents, therapists, and doctors were saying,” she recalls. “Eating disorders should be evaluated by professionals, not by a random person on the Internet who can say anything he or she wants.”

On the plus side, the popularity of cyberspace communication has made teens more open to discussing eating disorders than in the past. “The more willing someone is to acknowledge her illness, the more likely she can find help and get treated,” Grefe says. The key to getting healthy is to talk to a family member, a trusted teacher, or a help-line–a person who truly cares for your well-being. “Turn to someone who can support you getting better,” Grefe advises, “not sites that are treating sufferers of eating disorders like a cult society.”

*Name has been changed.

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3rd August 2009

Jaye Jacobs’ Star-struck Castmates

Jaye Jacobs admits the ‘Holby City’ cast were star-struck when Clarke Peters arrived for his first day of filming.The actress - who plays ‘The Wire’ star’s on-screen daughter Donna in the BBC medical drama - says the arrival of such a big US star caused a huge ripple on the set.She said: “It was the first time I ever saw the crew here star-struck. …

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3rd August 2009

Hollie-Jay Bowes Wants Sutton Reunion

Hollie-Jay Bowes wants James Sutton to return to ‘Hollyoaks’.The actress - who plays aspiring journalist Michaela McQueen in the soap - says she misses working with the actor, who played her on-screen brother John Paul, but is delighted he has found success in rival soap ‘Emmerdale’. She said: “I miss James lots and I’d like him to be back here at …

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3rd August 2009

Cinema’s Freaky Kids

Forget masked men running around with a lethal weapon or a creature attacking everyone in sight it’s the creepy children that really freak me out in a horror movie.And this week the creepy horror child is back as Orphan is released here in the UK. Isabelle Fuhrman takes on the role of the orphaned Esther who is adopted by Kate and Joe Coleman, play…

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3rd August 2009

‘Protective’ Kara Tointon

Kara Tointon feels “protective” of her ‘EastEnders’ character.The 25-year-old actress - who plays randy barmaid Dawn Swann in the BBC soap - wishes scriptwriters would give Dawn some happier storylines.She said: “I’m pretty protective of Dawn - you can’t help it after living this funny double life for so long.”Sometimes I do get upset over some of …

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3rd August 2009

New ‘Strictly Come Dancing’ Ageism Accusations

‘Strictly Come Dancing’ star Karen Hardy has sparked a new ageism row after being axed from the BBC show.The broadcaster has already faced criticism - including over 1,500 complaints from fans of the ballroom dancing reality show - over its dismissal of judge Arlene Phillips, 66, who was dropped from the show in favour of pop singer Alesha Dixon, 3…

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3rd August 2009

Jade Goody’s Marriage Mistake

Jade Goody’s mother claims her daughter said marrying Jack Tweed was “the biggest mistake of her life”.Jackiey Budden told how she spoke to deceased ‘Big Brother’ star Jade through tv psychic Jayne Wallace, and she had blasted Jack, whom she wed a month before her death in March this year. Jackiey said: “I felt Jade near me and I couldn’t hold back…

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3rd August 2009

Graham Norton Drinks On TV

Graham Norton drinks on his chat show because some of his guests are so boring.The Irish funnyman admits he sometimes drinks alcohol to help him retain interest in the celebrities he is interviewing on his BBC show.He said: “It just keeps you interested. If a guest is being a bit boring, you go, ‘Ah wine, my friend.’ And then you perk up.”I drink a…

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3rd August 2009

Gok Wan’s Cowell Crush

Gok Wan wants to have sex with Simon Cowell.The ‘How to Look Good Naked’ presenter admits he has a crush on the “arrogant” music mogul, despite feeling like a wrestler in comparison to the tv talent judge.He said: “Simon is so camp he makes me look like a World Wrestling Entertainment character. He is such a prolific figure in our culture now, and …

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